Winona Menopause Journal

A comprehensive library of science-backed educational content on perimenopause, menopause, and hormone therapy

All articles

How to Have Great Sex in Your 40s, 50s, and 60s

Libido Painful Sex Vaginal Dryness HRT Hormone Balance

Last Updated: October 08, 2026

Pelvic Organ Prolapse Risk as Women Age

Urinary Incontinence GSM (Genitourinary Syndrome of Menopause)Prevention Estrogen

Last Updated: October 08, 2026

Estrogen Face Cream: Rejuvenating Skin During Menopause

Estrogen Collagen Dry Skin Bioidentical Hormones Creams

Last Updated: October 08, 2026

The Emotional Impact of Menopause Hair Loss

Minoxidil Hair Loss Anxiety Depression Stress

Last Updated: October 08, 2026

Cardiovascular Disease Prevention and HRT

HRT Prevention Estrogen Irregular Heartbeat Safety

Last Updated: October 08, 2026